5 ESSENTIAL OILS FOR IMPROVING HEALTH AND MOOD
5 essential oils for improving health and mood
Essential oils are basically plant extracts that not only smell good but are also rich in phytochemicals that provide a host of benefits for improving both health and mood.
Here are six essential oils that you can use for the benefits they provide:
Lavender
OIL
Lavender oil helps alleviate stress and pain and is a sleep inducer. You can add it to water to make a room spray using it in a diffuser or a bath.
Eucalyptus
oil
This is a great oil to have in the winter season. It can open up nasal passages and soothe a cold.
Peppermint
oil
An anti-inflammatory, antifungal and antimicrobial oil, peppermint oil eases headaches, combats fatigue and uplifts mood.
Rosemary
oil
Apart from adding flavor to your recipes, rosemary oil helps in improving brain function.
Lemon
Oil
This oil has a refreshingly strong citrus scent and helps with relieving depression, stress and anxiety.
So, go ahead and buy a bottle of your most favorite oil today.
The ultrasonic humidifier gives out 2 hours of continuous ultra-fine and smooth mist that ensures every single essential oil is well absorbed by your body and skin, allowing you to enjoy your favorite spa time anytime, anywhere.
Set the mood with changing hues with 7 different colors of breathing lights. The humidifier doubles up as a night light to create a romantic setting.