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Aromatherapy

sometimes called essential oil therapy, uses natural plant extracts to promote health and well-being. It is a holistic healing treatment that can enhance both physical and mental health. Regarded as both an art and a science, Aromatherapy has recently gained more recognition in both science and medicine. 

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Aromatherapy is as old as tradition itself and has been used in ancient cultures in China, India and Egypt down the ages in the form of aromatic plant components in resins, balms and oils. 


While essential oils distillation has been attributed to the Persians, French physicians in the 19th century acknowledged the value of essential oils in treating disease.

The term “aromatherapy” was framed by a French perfumer and chemist René-Maurice Gattefossé in a book he wrote on the subject. The book was published in 1937 and discusses the benefits of essential oils in treating medical conditions.


In aromatherapy, essential oils are inhaled or absorbed into the body through the skin. The oils are of different types such as inhalers, bathing salts, body oils, creams, or lotions for massage or topical applications, or diffusers, aromatic spritzers, facial steamers, hot and cold compresses, and clay masks. They can be used alone or in a combination. 

Although there are over a hundred varieties of essential oils, the most popular ones are peppermint, lavender, clove, eucalyptus, lemongrass, and tree tea. The list does go on according to individual preference but what's important is that the oil is bought from a reputed manufacturer. Since this category of oils are not FDA approved, buying from a reputed manufacturer ensures there are no additives or synthetic ingredients to ensure that the oil is what it claims to be - 100% natural. 

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Each oil has its unique set of benefits and combining sets of oils can result in a synergistic blend of holistic healing.

Overall, the many benefits of aromatherapy are: 

It helps in pain management and will usually alleviate pain. 

It helps in inducing sleep by helping the body and mind to relax.

It goes a long way in reducing stress, agitation and anxiety. 

It helps reduce the pain of a sore and swollen joint. 

It can lessen the pain of headaches and migraines. 

It has been seen to ease the discomfort of labor. 

It is known to aid the body in fighting bacteria, virus, or fungus and also goes a long way in boosting immunity.

It has been seen to improve digestion.

It is often used to improve hospice and palliative care.  

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Now that you know, be free to try aromatherapy as an alternative healing therapy. 

The LED Flame Diffuser gives more essence with far fewer drops of scented oil than other more expensive diffusers. Add 6-8 drops of your favorite essential oils to relieve fatigue, moisturize your skin, or reduce stress.

The diffuser has smart LED lights built into it that combine with mist to generate a realistic flame effect. Choose between the two modes of "violent flame" and "soft flame" by using the remote control to create the ambience that suits you best. It is ideal to keep in your home or office and perfectly complements a session of yoga.